by Karen Diffey | May 7, 2022 | Confidence, Goals, Introverts, Self-belief, Self-doubt, Success
Have negative thoughts hindered your efforts to perform at your best, to learn, and grow? Your personal beliefs about yourself matter more than you may realise. In fact, those beliefs are the very foundation upon which you build your personal and professional life....
by Karen Diffey | Feb 19, 2022 | Confidence, Goals, Introverts, Mindset, Self-doubt
You’re caught up in a cycle. You know the one. You’ve been talking down to yourself for a while. Every word in your mind points out your flaws and mistakes. Negative self-talk can be very harmful. It gets in your head though conversation, previous experiences,...
by Karen Diffey | Jan 22, 2022 | Confidence, Introverts, Mindset, Self-doubt
Self-Doubt can be described as the feeling of having no confidence in your abilities and decisions. It can stop you from doing the things you want to do and reaching the goals you’ve set for yourself. In fact, it can be quite debilitating, preventing you from moving...
by Karen Diffey | Jan 8, 2022 | Confidence, Introverts, Mindset, Self-doubt
We don’t often give a lot of thought to self-doubt, that is, until we’re in a situation where the feelings of doubt keep us from achieving our goals. Then it suddenly becomes a problem … and potentially a big one. But what is self-doubt and where does it...
by Karen Diffey | Aug 7, 2021 | Fear, Introverts, Mindset, Self-doubt
The most unfortunate thing about self-doubt is that our fears often become self-fulfilling prophecies. On the other hand, when we take action, more things automatically turn out for the better. To silence your inner critic and regain your confidence:...
